Niko

Course

Tantra massage

Since I believe in the importance of grounding together, we start with an intake interview to take the time to connect. During this conversation, accompanied by a soothing cup of tea, we discuss any needs, obstacles, doubts or intentions, so from there we can fully dive into a state of surrender. We work together to address any blockages and challenges so that you can release them and experience deep relaxation in a safe way.

It is important to note that the journey you take as a recipient is an individual experience. As a therapist, I will guide you, but I will not actively participate in your journey. A sexual approach or interaction is not tolerated during the tantra massage. The core of the tantra massage lies in receiving; as a therapist I expect nothing in return. Clear boundaries are essential for both the receiver and the giver, and clear agreements lead to the best results. During the massage we work with life energy, not with the aim of a 'happy ending'.

The massage takes place on a mattress for better blood circulation and to work more deeply on the energy flows. When you're ready, you can undress and then we start the massage on the mat, where you can relax and discover your deepest self. We start with the back of the body, carefully treating each part to bring you to a deeper state of being. Then you turn around and I massage the front of your body, giving every part of your unique body the necessary attention. During the massage I apply breathing and energetic techniques to help you sink even deeper into your state of being, with full focus and respect for your well-being.

After the massage you will have time to reconnect with yourself, so that you can reflect on the experience and its impact on you. We conclude with space for questions or thoughts, to integrate this experience together. Every massage is a unique experience and will be experienced differently depending on where you are in your life at that moment.

Transformative breathwork session

A transformative breathwork session often starts with an in-depth intake interview, where all aspects of your experience, including personal trauma, are openly discussed. This is a crucial time of building trust between you and myself, and giving you the opportunity to express any fears or concerns you may have.

After the intake interview, prepare for the breathwork session by lying down comfortably on a mat, with or without a soft blanket for extra warmth and comfort. A blindfold may be offered to heighten the senses and allow you to go deeper into yourself. Headphones are carefully placed, immersing you in an atmosphere of soothing music and my guiding voice.

The breathwork session starts quietly, with a focus on your breathing. By breathing consciously, you make contact with deeper layers of yourself. As the session progresses, feelings and memories may surface, including those of traumas you may have experienced. This can be intense, but I am always there by your side, supporting and encouraging, as you allow and let go of these emotions.

At the peak of the session you often reach a moment of release, in which the built-up tension and emotional baggage will be released. This can be a liberating experience, in which you feel yourself being born again.

After this release there is room to fill the void in the subconscious with love and positive affirmations. This is often done through Neuro-linguistic Programming (NLP), which uses words and thoughts to anchor new, positive patterns in the subconscious. This helps to anchor and strengthen the transformation.

After the breathwork session there is time for an evaluation interview, in which you can share the experience, discuss any insights and ask questions. This conversation provides an opportunity to integrate the session and consider the next steps in your personal growth.

All in all, a transformative breathwork session is a profound journey within, in which you have the opportunity to let go, heal and transform, supported by loving guidance and a carefully created environment.